Take Two Apples and Call Me in the Morning

Take Two Apples and Call Me in the Morning is a groundbreaking nutrition and diet book that shows readers how they can use the power of food to achieve optimum health. Written by Judy Stone, a psychotherapist, nutrition expert, and the owner of Center for Functional Nutrition, Take Two Apples and Call Me in the Morning offers startling insights not only into the chemistry created within our bodies by our food choices, but also the role our emotions play in making those choices.

Through the holistic approach presented in her book, Stone has helped thousands of clients not just lose weight, but lower blood pressure and cholesterol counts, regulate blood sugar, reduce reliance on prescription drugs, and much more. Stone coaches readers on making small but long-lasting changes they can live with as they build a more healthful and satisfying lifestyle.

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